Counseling, Coaching, and Consulting

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Dream it. Believe it. Heal. Vive.

Therapy and Coaching

Hello, my name is Ali Cortes, a proud Latina LMFT and founder of Bienestar Counseling, Coaching, and Consulting. Born in Mexico and raised de aqui y de alla.

I work with mi gente to create an open and safe environment free of judgment to discover your authentic self. I seek to center the experiences and voices of marginalized groups and support the unlearning of the conditions that uphold systems of oppression in this country. 
 
YOU have been asked to heal generational trauma and transform it into regenerative wellness. It is why you feel all the wounds and dare to mend and heal them. I am here to support & empower you in that journey. My work is rooted in being human-centered, strength-focused, and trauma-informed.
Request a Consultation

Therapy and Coaching

Hello, my name is Ali Cortes, a proud Latina LMFT and founder of Bienestar Counseling, Coaching, and Consulting. Born in Mexico and raised de aqui y de alla.

I work with mi gente to create an open and safe environment free of judgment to discover your authentic self. I seek to center the experiences and voices of marginalized groups and support the unlearning of the conditions that uphold systems of oppression in this country. 
 
YOU have been asked to heal generational trauma and transform it into regenerative wellness. It is why you feel all the wounds and dare to mend and heal them. I am here to support & empower you in that journey. My work is rooted in being human-centered, strength-focused, and trauma-informed.
Request a Consultation

"I came to Ali as a last resort to help me through the feeling of hopelessness. I had been up all night pacing back and forth in my mind, I came to a crossroads between what I was feeling and where I was going. I saw on Instagram that Ali was offering her services as a Life Coach, I had done my own research in the past about therapy and life coaching and I thought it would be worth a try to see if it may help me. As someone who advocates for mental health and is looking to pursue a career in the field, it was culturally and emotionally difficult for me to take this step, I thought meeting with Ali would be a low-risk way to "try it out". Needless to say, the reason I am sharing my testimony regarding my experience, is because meeting with Ali was an amazing, empowering experience that really allowed me to clarify what I was feeling and helped make clear the path towards where I am headed. Ali's cultural awareness and ability to include holistic ideas, made our sessions not only effective but through all of my tears and facing pain, actually enjoyable. I would encourage anyone and everyone who needs guidance, hope and healing to work with this amazing mujer!"

"The paradox is that the healthy boundaries you set are the keys to freedom. Our ancestors are with us on that journey, praying and cheering on our wellness. They existed so we could live fully."


- Ali Cortes

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